Your Safe Space
Wherever You Go

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Through good and bad, Mind You’s mental health services will be there to support you.

Your mental well-being has always been important – but the last few years have shown us why mental health in the Philippines now needs to take the front seat.

Sky-rocketing rates of stress, loneliness, anxiety, depression and burnout

Increasing incidences of self-harm and suicide

The unending stigma surrounding seeking therapy and bad mental health in the Philippines

Increasing desire to get help - and not knowing where to turn for support

Current mental health support services are too expensive

We’re Here For When You Need Us The Most

Mind You believes mental health support in the Philippines should be accessible to everyone.

That’s why we created an app with online mental health services, features, tools, and resources that match your needs, preferences, and budget.

Stay Emotionally Connected

Track and journal how you’re feeling!

You can only improve what you can measure. With the Mind You online mental health services app, you’ll be able to track how you feel with our daily mood tracker and journaling features.

Learn & Grow on Your Journey

Access to Wellness Resources

Mental health advice from top Philippine experts at your fingertips! Explore our articles, guides, podcasts, videos, tips, and more.

Stay Emotionally Connected

Be Part of a Groundbreaking Mental Health Community in the Philippines

You can only improve what you can measure. With the Mind You App, you’ll be able to track how you feel with our daily mood tracker and journaling features. Take note of important milestones in your pursuit of better mental well-being and health.

Your Mental Health Safe Space in the Philippines

Talk Therapy Sessions, Anytime, Any Place

We’re always here for you whenever you need to speak to someone. You no longer have to wait months to secure a slot for mental health services with a locally licensed psychologist in the Philippines. With the Mind You App, you have the ability to learn about our roster of online mental health services and professionals. You can freely choose the psychologist you wish to speak to, pick a date and time that works for you, and just like that – your session is booked!

What Our Users are Saying

Testimonials

I really felt some improvements and sort of relief from stress after I offloaded or shared some issues I’ve been keeping to myself. Definitely, I will book another session in the near future.

I have always desired to seek help from a professional. I feel like talking to [Psychologist] is a safe space and I can share anything. It’s really different talking to a professional as they are unbiased and approachable.

It’s my first time to attend a counseling session and I’m grateful because [Psychologist] is very accommodating and I didn’t feel intimidated. I felt relieved after the session because I had someone to talk to who didn’t judge me. I will definitely try the advice of [Psychologist] and I look forward to another session with her. Thank you very much po.

Resources

Resources

Empower Your Mind With These Mind You Resources

Learn about crucial information and the latest updates about mental health in the Philippines with Mind You’s compilation of expert written resources.

Stress is our body’s natural response to pressure. It is often triggered by new or unexpected experiences. 

 

There can be different kinds of stress.

  • Routine stress over daily
    responsibilities e.g. school, work or family
  • Stress triggered by negative events e.g. losing one’s job, divorce or death
  • Traumatic stress e.g. car accidents, natural disasters, assault or war

When natural calamities like these strike, physiological needs like food, water, shelter, and clothing are of utmost importance. However, beyond ensuring basic needs and safety needs are met, there lies another reality: the need for connection and emotional support. With many experiencing a heightened level of distress, how, then, can we be there for others?

A Salute to Parents on Global Parents Day.

 

Global Parents Day, celebrated every June 1, can be celebrated by almost everyone: it is a way we can pay tribute to the parents or parent-figures in our lives, but it is also an opportunity for parents themselves to celebrate their commitment to raise the next generation.

Your Mental Health Safe Space is Waiting For You

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