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Think of starting the new year like you’re setting out on a big road trip. You’ve packed your bags, a killer playlist—but no destination. The
https://www.mindyou.com.ph/storage/2024/12/IMG_8759.mp4 Mind You, a Philippine-based mental health technology company, was honored as the 2024 Best ASEAN Health Tech Startup at the ASEAN Startup Awards, which
Have you ever felt a surge of energy while picking out a last-minute gift for a friend’s birthday, eagerly anticipating their party? Or perhaps felt
With 64.8% of the world population being at working age,1 it is important to recognize the connection between mental health and work, and how we
A study conducted in 2024 revealed that the Philippines recorded the highest burnout rate among working adults in Southeast Asia, reaching 70.71%.1 Burnout is a
Conflict is a challenging but inevitable part of our personal and professional lives. In the workplace, it is very common to work with people from
Content Warning: The following webinar contains sensitive topics such as suicide and suicidal ideation. Participant discretion is advised. If you are experiencing thoughts about wanting
In recent years, burnout has been rapidly making a home for itself in the world’s hall of infamy for most draining mental states to avoid.
Happy Pride Month! We are truly glad to have celebrated this month with you. Our LGBTQIA+ events bore many fruitful discussions about inclusivity and acceptance,
As we approach the final month of the year, are you gearing up for a relaxed Christmas or bracing for the hustle of the ‘ber’